Self-defense for kids, the best gift to buy them

Self-defense for kids. Self-defense is the use of reasonable force to protect oneself, or someone close by from harm in the event of an attack by an aggressor. Self-defense can avert disastrous results, such as injury or death.

Knowing how to defend oneself isn’t only physical, however, there is a mental aspect to it as well. No matter how strong or agile you are, if you lack the mental toughness and knowledge to execute countermeasures when confronted with an attacker, you will find yourself overpowered.

This is why it is important to invest in some sort of self-defense training for everyone in your household, especially children.

Why kids should learn Self-defense

The ability to protect oneself physically from harm is a basic human right that should be accessible to everyone, including children. Teaching children self-defense is something we often overlook in today’s society, but it is of utmost importance. In an age when the bullying epidemic in school is a huge problem, it is important to ensure that our children can defend themselves if the need arises.

Self-defense not only allows children to tangibly defend themselves against physical attacks, it also sparks various benefits to them in everyday life. Important values and principles can be learned, such as hard work, dedication, and perseverance, as well as the importance of maintaining personal relationships.

Martial arts teach self-defense and much more. There are so many benefits that children can pick up from martial arts, that it definitely becomes something you should consider for your child. Children go through many stages of development, so it is best that you make sure your child is exposed to the correct principles of self-defense.

If you’re looking to get your children into sports, provide them with a safe and fun after-school activity, or simply to have them learn proper self-defense, here are a few reasons why you should get them into martial arts training.

It empowers children with the knowledge of Self-defense

As has been stated before, self-defense is a basic right for any human being — children included. The knowledge and importance of self-defense in a child’s development cannot be overstated. Martial arts can empower children with this knowledge, and of course, the responsibility that comes with it.

Whatever form of self-defense you enroll your children in, martial arts will teach your children many intricate techniques and how to properly execute them.

Don’t think of it as fighting. Martial arts will teach children when and where to apply their knowledge and skills. Martial arts teach children that their own physicality isn’t a tool used to inflict harm on others, but rather, to merely defend themselves against any and all attacks.

By practicing martial arts, children will quickly understand the roles and responsibility that they as martial artists play in today’s society.

It helps deal with bullying in school

Bullying is every parent’s nightmare. We hear so much about it happening in schools, on the playgrounds, and even in our own child’s social circles. We dread the day we find out that our child is either a bully or being bullied.

School bullying has been a problem for years. While we as a society have really made the effort to stop bullying in our educational systems, the truth of the matter is that bullying still exists today. It’s somehow as big of a problem as it has ever been.

We have the power to end bullying by developing our children’s social skills. Any given child can be a bully or a bully target. One way to develop our children’s social skills is through the practice of martial arts.

Martial arts enable children to develop self-confidence, self-discipline, and self-respect, as well as respect for others. Because the change has to come from within ourselves, acquiring these essential personality traits can help stop bullying once and for all. Empower your children with martial arts and witness the immediate positive effect it has on their lives.

Martial arts teaches important values

You have probably heard this by now, but martial arts instill in practitioners a lot of important values and principles. Through overcoming obstacles and allowing us a deep look inside our own capabilities, martial arts makes sure we learn many of life’s most important lessons right inside the dojo.

Some of the values that martial arts teaches include integrity, humility, honor, respect, courage, and discipline.

Another important principle is the significance of failure. Throughout life, people are bound to fail, but martial arts teach us to embrace failure and to see it as an opportunity to improve ourselves.

These teachings and principles are not learned from textbooks inside a classroom but are equally as important in our lives as academics.

Martial arts then become an amazing opportunity for children to learn these values by training in self-defense. Equip your child with the proper values they need to become good standing members of society.

It teaches children discipline and responsibility

one of the most important lessons martial arts imparts on our children is discipline and responsibility. We as individuals must be self-disciplined and responsible for our own actions. The earlier we learn this, the better. Give your children a sense of accountability by enrolling them in martial arts.

In real life, not everything goes our way. We are often met with challenges and obstacles, daunting roadblocks that impede us from getting across one side to another. It is how we choose to deal with these issues that determines if we succeed or we fail.

Martial arts teach our children to roll with the punches — that it doesn’t matter how hard you fall to the ground. What matters is that you can get back up and keep pushing forward.

It`s Good Exercise

The CDC recommends that children aged 6-17 get at least one hour of physical activity every day. Self-defense training for kids is a great way to help them get that activity in.

Self-defense classes increase children’s overall health and wellness. By participating in classes on a regular basis, children gain better control over their bodies while building muscle and strength. The movements required to learn effective self-defense techniques are excellent for refining a child’s balance and agility as well.

This type of training leads children to develop better hand-eye coordination. They are also known to have a higher understanding of general anatomy and how each part of the body moves.

Teaches Awareness of Surroundings

An integral part of self-defense is taking a proactive stance towards danger. Children who attend these classes learn to recognize and avoid dangerous situations. Children who are taking self-defense classes are taught to be aware of everything around them. Kids are given the tools to take on the outside world without fear and are ready when dangerous situations arise.

This concept is extremely useful, not only in avoiding stranger danger but in more common occurrences, like walking next to and crossing busy streets. Especially in this age of constant digital stimulation, children are often unsure of the differences in the virtual world of video games and reality. They may fail to see dangers in their path.

Children taking self-defense classes are not naive. They know that there are many ways for small people to get hurt in the big world, and they stay alert.

Teaches Spatial Concepts

Spatial awareness is the ability to be aware of objects in relation to oneself in that given space. This is a complex cognitive skill that children need to develop at an early age.

While spatial awareness comes naturally to most children, some find it more difficult and they are helped by self-defense classes.

Self-defense classes not only teach kids to be aware of what is around them but also understanding of how to navigate this space when the objects change place.

In a real-world instance, this may involve an attacker, but it can also involve something like a car that doesn’t stop when the child is crossing a street.

A kid with well-developed spatial awareness will act quickly when an unexpected danger arises. Self-defense for kids has so many positive benefits.

Builds Confidence

Up to one-third of all children lack confidence. By giving children the skills they need to protect themselves, self-defense classes build their confidence levels. They learn to use their fear in the event of an attack, to their advantage by transforming it for use as positive fighting energy.

The children are constantly learning new skills, and each one builds on the one before. The positions in self-defense classes require extensive loco-motor and manipulative movements.

These classes also teach kids to listen to their gut and rely on their own intuition for guidance. As they begin to master these concepts, kids will build pride and confidence in their newfound abilities.


I’m sure after reading this blog, you’ll agree, there’s so many positive benefits for your kids from learning self-defense, and what’s really good is the fact there’s so many different styles of martial arts available these days.

You know what’s even better? They’re all good! There’s no such thing as a bad martial art, you just need to find out what’s available near where you live and figure out what the best style is for your kids.

This will be one of the best gifts you can ever give your children, confidence, discipline, respect and safety. Self-defense for kids is the way to go!

Author: Nigel Taylor

I`m Nigel Taylor – originally from England – owner of The Backyard Gym in Round Rock Texas. We specialize in personal training, kickboxing cardio and self-defense. With over 25 years experience as a personal trainer, I know what works! From weight loss to bulking up to toning up, I can help you get your desired look and achieve your fitness goals. I can also offer you the privacy of a 100% private personal training studio in which to enjoy and get the most out of your workouts.