Should I learn Self-defense? Yes!!

Should I learn Self-defense? Yes!!

Should I learn Self-defense? The ability to protect oneself physically from violence is a basic human right that should be reachable for everyone, including children and teenagers. Self-defense is an overlooked skill in our society, but it’s significant. In an age when bullying in school is a huge problem, it’s important to ensure that boys and girls can defend themselves in an appropriate way if the situation requires it.

Self-defense techniques taught in our programs not only allows teens to defend themselves against physical attacks, it also has diverse benefits for students in their everyday lives. Hard work, loyalty, patience, as well as self-confidence are all important values and principles taught in our classes. Furthermore, martial arts can help to reduce stress and control aggressions for people of all ages.

When to practice self-defense

Of course, physical self-defense is ALWAYS a last resort! Self-defense teaches students how to defuse potentially dangerous situations in a number of ways. Unfortunately, it is a very real possibility that you may at one point find yourself in a situation where you need to physically defend yourself. You need to be prepared for any potential scenario.

Martial arts teach self-defense, self-confidence, self-respect and much more. There are so many benefits that teens can learn from practicing martial arts, that it definitely becomes something you should consider for your child. As a teenager, there are many stages of development to go through. It’s best you ensure that they’re being exposed to the correct principles of self-defense.

If you’re looking to get your teen into sports, provide them with a safe and fun after-school activity, or simply to have them learn proper self-defense, I highly recommend martial arts of any kind.

Importance of self-defense for girls

The world can be a dangerous place for girls and women, as they often experience violence. They’re often perceived as easy targets – and while this may not be true, there is still a disproportionate amount of violence conducted against them. Many parents of girls and girls themselves are interested in learning how to protect themselves against violent situations, but they are often not sure where to turn. Martial arts classes are a safe space where women of all ages develop mental and physical skills to defend themselves against attacks.

Every girl has to be strong and has to become aware of this internal power. In martial arts, girls practice making judgments about allowing others into their personal space and experience what it’s like to give and receive respect. By participating in classes, girls develop confidence, better decision-making skills, and a stronger character. Self-respect is taught which allows girls to recognize situations in which they need to employ self-defense. Overall, there are many benefits teenager girls have from learning martial arts. They help girls to develop their personality and grow into strong women.

Importance of self-defense for boys

Of course, violence does not only happen to girls. As boys can become victims of violent situations and attacks too, it’s important that they know how to protect themselves. Getting lost in the heat of the moment and not wanting to solve problems with communication, but rather with physical actions is a common problem among teenage boys. Misunderstandings can easily happen, and suddenly a fight breaks out.

Besides learning to physically protect themselves, boys are taught to develop mental strength. They are shown that there are better ways to solve tough situations. A conflict that could be resolved with words comes down to fists all too often. Boys are shown how to de-escalate a violent confrontation and how to control their emotions.

Martial arts for kids is the way to go! With violent attacks and bullying on the increase give your kids a fighting chance to defend themselves, plus they’ll learn respect and get regular physical exercise. What could be better than that?

Self-defense is the use of reasonable force to protect oneself, or someone close by from harm in the event of an attack by an aggressor. Self-defense can avert disastrous results, such as injury or death.

Knowing how to defend oneself isn’t only physical, however, there is a mental aspect to it as well. No matter how strong or agile you are, if you lack the mental toughness and knowledge to execute countermeasures when confronted with an attacker, you will find yourself overpowered.

This is why it is important to invest in some sort of self-defense training for everyone in your household, especially children.

Why kids should learn Self-defense

The ability to protect oneself physically from harm is a basic human right that should be accessible to everyone, including children. Teaching children self-defense is something we often overlook in today’s society, but it is of utmost importance. In an age when the bullying epidemic in school is a huge problem, it is important to ensure that our children can defend themselves if the need arises.

Self-defense not only allows children to tangibly defend themselves against physical attacks, it also sparks various benefits to them in everyday life. Important values and principles can be learned, such as hard work, dedication, and perseverance, as well as the importance of maintaining personal relationships.

Martial arts teach self-defense and much more. There are so many benefits that children can pick up from martial arts, that it definitely becomes something you should consider for your child. Children go through many stages of development, so it is best that you make sure your child is exposed to the correct principles of self-defense.

If you’re looking to get your children into sports, provide them with a safe and fun after-school activity, or simply to have them learn proper self-defense, here are a few reasons why you should get them into martial arts training.

It empowers children with the knowledge of Self-defense

As has been stated before, self-defense is a basic right for any human being — children included. The knowledge and importance of self-defense in a child’s development cannot be overstated. Martial arts can empower children with this knowledge, and of course, the responsibility that comes with it.

Whatever form of self-defense you enroll your children in, martial arts will teach your children many intricate techniques and how to properly execute them.

Don’t think of it as fighting. Martial arts will teach children when and where to apply their knowledge and skills. Martial arts teach children that their own physicality isn’t a tool used to inflict harm on others, but rather, to merely defend themselves against any and all attacks.

By practicing martial arts, children will quickly understand the roles and responsibility that they as martial artists play in today’s society.

It helps deal with bullying in school

Bullying is every parent’s nightmare. We hear so much about it happening in schools, on the playgrounds, and even in our own child’s social circles. We dread the day we find out that our child is either a bully or being bullied.

School bullying has been a problem for years. While we as a society have really made the effort to stop bullying in our educational systems, the truth of the matter is that bullying still exists today. It’s somehow as big of a problem as it has ever been.

We have the power to end bullying by developing our children’s social skills. Any given child can be a bully or a bully target. One way to develop our children’s social skills is through the practice of martial arts.

Martial arts enable children to develop self-confidence, self-discipline, and self-respect, as well as respect for others. Because the change has to come from within ourselves, acquiring these essential personality traits can help stop bullying once and for all. Empower your children with martial arts and witness the immediate positive effect it has on their lives.

Martial arts teach important values

You have probably heard this by now, but martial arts instill in practitioners a lot of important values and principles. Through overcoming obstacles and allowing us a deep look inside our own capabilities, martial arts makes sure we learn many of life’s most important lessons right inside the dojo.

Some of the values that martial arts teaches include integrity, humility, honor, respect, courage, and discipline.

Another important principle is the significance of failure. Throughout life, people are bound to fail, but martial arts teach us to embrace failure and to see it as an opportunity to improve ourselves.

These teachings and principles are not learned from textbooks inside a classroom but are equally as important in our lives as academics.

Martial arts then become an amazing opportunity for children to learn these values by training in self-defense. Equip your child with the proper values they need to become good standing members of society.

It teaches children discipline and responsibility

one of the most important lessons martial arts imparts on our children is discipline and responsibility. We as individuals must be self-disciplined and responsible for our own actions. The earlier we learn this, the better. Give your children a sense of accountability by enrolling them in martial arts.

In real life, not everything goes our way. We are often met with challenges and obstacles, daunting roadblocks that impede us from getting across one side to another. It is how we choose to deal with these issues that determines if we succeed or we fail.

Martial arts teach our children to roll with the punches — that it doesn’t matter how hard you fall to the ground. What matters is that you can get back up and keep pushing forward. Martial arts for kids is the way to go!

It`s Good Exercise

The CDC recommends that children aged 6-17 get at least one hour of physical activity every day. Self-defense training for kids is a great way to help them get that activity in.

Self-defense classes increase children’s overall health and wellness. By participating in classes on a regular basis, children gain better control over their bodies while building muscle and strength. The movements required to learn effective self-defense techniques are excellent for refining a child’s balance and agility as well.

This type of training leads children to develop better hand-eye coordination. They are also known to have a higher understanding of general anatomy and how each part of the body moves. Martial arts for kids is the way to go!

Teaches Awareness of Surroundings

An integral part of self-defense is taking a proactive stance towards danger. Children who attend these classes learn to recognize and avoid dangerous situations. Children who are taking self-defense classes are taught to be aware of everything around them. Kids are given the tools to take on the outside world without fear and are ready when dangerous situations arise.

This concept is extremely useful, not only in avoiding stranger danger but in more common occurrences, like walking next to and crossing busy streets. Especially in this age of constant digital stimulation, children are often unsure of the differences in the virtual world of video games and reality. They may fail to see dangers in their path.

Children taking self-defense classes are not naive. They know that there are many ways for small people to get hurt in the big world, and they stay alert.

Teaches Spatial Concepts

Spatial awareness is the ability to be aware of objects in relation to oneself in that given space. This is a complex cognitive skill that children need to develop at an early age.

While spatial awareness comes naturally to most children, some find it more difficult and they are helped by self-defense classes.

Self-defense classes not only teach kids to be aware of what is around them but also understanding of how to navigate this space when the objects change place.

In a real-world instance, this may involve an attacker, but it can also involve something like a car that doesn’t stop when the child is crossing a street.

A kid with well-developed spatial awareness will act quickly when an unexpected danger arises. Self-defense for kids has so many positive benefits.

Builds Confidence

Martial arts for kids is the way to go! Up to one-third of all children lack confidence. By giving children the skills they need to protect themselves, self-defense classes build their confidence levels. They learn to use their fear in the event of an attack, to their advantage by transforming it for use as positive fighting energy.

The children are constantly learning new skills, and each one builds on the one before. The positions in self-defense classes require extensive loco-motor and manipulative movements.

These classes also teach kids to listen to their gut and rely on their own intuition for guidance. As they begin to master these concepts, kids will build pride and confidence in their newfound abilities.


I’m sure after reading this blog, you’ll agree, there’s so many positive benefits for your kids from learning self-defense, and what’s really good is the fact there’s so many different styles of martial arts available these days.

You know what’s even better? They’re all good! There’s no such thing as a bad martial art, you just need to find out what’s available near where you live and figure out what the best style is for your kids.

This will be one of the best gifts you can ever give your children, confidence, discipline, respect and safety. Martial arts for kids is the way to go!

Author: Nigel Taylor

I`m Nigel Taylor – originally from England – owner of The Backyard Gym in Round Rock Texas. We specialize in personal training, kickboxing cardio and self-defense. With over 25 years experience as a personal trainer, I know what works! From weight loss to bulking up to toning up, I can help you get your desired look and achieve your fitness goals. I can also offer you the privacy of a 100% private personal training studio in which to enjoy and get the most out of your workouts.