An attack could happen to you and me!

An attack could happen to you and me!

An attack could happen to you and me!. These are a few of the scenarios you might find yourself in if the going gets tough, but the truth is that there’s only so much you can learn about self-defense by reading about it, I strongly advise everybody to take up self-defense.

It Could Happen to You or Me!

It’s a scenario most people never want to face. You find yourself in a situation where there is no getting away from, and the other party has made it clear their intention is to harm you. The only thing that can make the situation worse is knowing you do not have the skills to defend yourself properly.

Those who are unable to defend themselves are more likely to end up being victims.

Self-Defense Can save your Life!

This is where martial arts training comes in. It teaches you all the important things you need to know to avoid these types of situations in the first place. It also teaches you techniques that have been proven to be effective. Martial arts training keeps you in top physical condition, and that can be very beneficial when it comes to defending yourself successfully. It’s hard to run away from an attacker when you can’t take more than 10 steps without getting winded.

Being mentally prepared for the possibility of having to defend yourself at some point in your life will also give you an edge. You’ll be less likely to freeze when a threat is imminent and more likely to do the right things since you have already played that scenario over in your head numerous times.

Here are some common self-defense scenarios people find themselves in:

The Sucker Punch

Self-defense situations and scenarios. The element of surprise can be very beneficial during a confrontation and violent people are well aware of that. There are many ways this scenario can start, but it usually involves some sort of verbal confrontation. The victim gets into an argument with an attacker who is determined to make things physical. Unfortunately, some people can be clueless when it comes to reading a person’s body language.

As a result, the victim often does not realize the seriousness of the situation. The victim drops their guard, making it possible for the attacker to land a clean shot. Most victims never recover from that opening blow.

The easiest way to avoid being sucker punched is to pay attention to your surroundings when a person confronts you. Scan the area to see if the person has any accomplices lurking around. Keep an eye on the person’s hands, looking for signs of aggression like balled-up fists or weapons.

It is always best to de-escalate these types of situations, but you certainly don’t want to let your guard down. If the person decides to throw a punch, you want to be in a position to block or evade it and launch your counterattack.

The Home Invader

Self-defense situations and scenarios. Sometimes, trouble simply finds you regardless of how hard you try to avoid it. It’s one of the most unnerving feelings in the world. You’re sitting at home, perfectly content, when a stranger comes looking to do you harm. This type of attacker is typically motivated by the desire to get something from you, usually things you own that are valuable.

The first thing you have to do if you notice someone trying to break into your home is to call the authorities immediately. You should never be eager to show off your self-defense skills; it should be something you only use when you are completely out of options.

Next, you want to assess the situation to the best of your abilities. Is there only one attacker? Or are there others? Regardless of how many attackers there are, you should never open your door to confront them.

If the person breaks into your home, it’s best to find a good place to hide until the authorities arrive. The only time you should challenge an invader who has broken into your home is if you are armed or are completely sure that you have the upper hand. Don’t take the risk if you aren’t sure.

The Small-Time Crook

Self-defense situations and scenarios. There is absolutely nowhere on the planet that does not have these types of characters. Small-time crooks are everywhere, and they are highly opportunistic in nature. These types of people are typically motivated by greed. They look for people to rob to fund their lifestyles.

Small-time criminals typically do not have the intent of harming their victim and they typically run away when they get what they came for. That’s why many self-defense instructors advise their students to simply give up their belongings when they find themselves dealing with such persons. Remember, belongings can be replaced, your life however, cannot.

The best way to keep yourself safe from people like this is to be aware of your surroundings at all times. As mentioned earlier, these criminals are looking for unsuspecting victims such as people who are too busy using their cellphones to notice the shady person who is following them as they walk back home at night.

Being aware of everything around you and making smart decisions is the key to preventing these types of situations from happening in the first place. Don’t take the same route going back home every day. Wait until a group of colleagues is heading out before leaving work. Invite some friends to tag along with you if you want to enjoy the late-night party scene. You will have a lot more fun with your friends around and you’re less likely to be the target of some small-time crook.

If you do end up being the target of one, the best thing you can do is comply. If things do get ugly, you might need to engage. When fighting off an attacker, the goal never is to win the fight. The goal should always be to get away from the situation as soon as possible. Strike hard, strike confidently, and make your escape as soon as possible.

Learning how to defend yourself properly is a skill everyone should have. It will make you a more confident person, improve your fitness, and if the need ever arises, you will be able to defend yourself and your loved ones.

Deescalating and Escaping

Your top priority in most self-defense situations should be to reach a point of safety. And doing that by avoiding a fight will most often lead to the best outcome. After all, the easiest fight to win is the one you don’t have to fight.

At the first sign of trouble, you can attempt to defuse the situation by speaking calmly. While you do this, scan your surroundings and look for exit points you can swiftly make your way to. No self-defense types are more effective than the one that gets you out of a fight in the first place. Self-defense is about keeping yourself safe and alive, not going out of your way to look tough. Leave the fancy stuff to the movies, that’s the only place it works!

Quick, Effective Strikes

If the situation gets physical, one goal to consider is to neutralize the danger as quickly as possible. Strikes to the groin or knee, and eye gouges are types of self-defense techniques that effectively disable attackers. You’re not in a ring, there’s no referee to chide you and your life may very well be on the line, so don’t worry about playing nice or fighting fair.

Remember also that your entire body can be a weapon, and your resources don’t end with your fists and feet. Many strikes utilize knees and elbows to brutal effect against their attackers. Your aggressor isn’t worrying about your safety or comfort, so don’t worry about theirs!

Disarming Assailants

The world can be a dangerous place, and attackers that confront you may be carrying a weapon such as a gun or a knife. When practicing efficient types of self-defense while facing an armed assailant it’s paramount that you keep as much distance between you and your attacker as possible. Try to knock the weapon out of their hands if the opportunity presents itself and make use of kicks to maintain a wide berth between you and them. If anything around you can be used as a makeshift weapon, like a brick or a pool cue, use it to your advantage and leave the area the moment your attacker is incapacitated.

This type of self-defense is not for beginners. I must stress that you absolutely should not try to engage in armed assailant if there are other available options. These tips are only to be utilized when there’s no way for you to escape or to calm down the attacker and a confrontation is completely unavoidable.

Multiple Attackers

If you find yourself being threatened by more than one person, your number one goal should be to immediately remove yourself from the situation. If you must physically engage, do so only with quick strikes and not with holds or grappling techniques. Otherwise, you’ll quickly find yourself overwhelmed. The most effective type of self-defense in this situation is to retreat to safety.


Self-defense situations and scenarios. There’s no end to the kinds of danger the world can throw at you, and how you set yourself up to survive these situations can make all the difference. There are many types of self-defense classes around nowadays you can use to keep you and your loved ones safe, pick out the one that suits you best, they’re all good.

Author: Nigel Taylor

I`m Nigel Taylor – originally from England – owner of The Backyard Gym in Round Rock Texas. We specialize in personal training, kickboxing cardio and self-defense. With over 25 years experience as a personal trainer, I know what works! From weight loss to bulking up to toning up, I can help you get your desired look and achieve your fitness goals. I can also offer you the privacy of a 100% private personal training studio in which to enjoy and get the most out of your workouts.